rate your energy across today — your own curve, not a chronotype quiz
Today — tap your energy (1–5)
Waking
Mid-morning
Noon
Mid-afternoon
Evening
Night
Your average curve
0 days tracked
Rate a few days and your personal pattern shows up here — most people's real curve differs from the "peak at 10am" cliché they assume.
No Fibs — Honest Limitations
Daily energy really does follow a roughly circadian pattern, and people genuinely differ in timing — but this tracker measures a handful of self-ratings, not physiology, and mood, sleep, and caffeine all move it day to day. Treat the curve as a pattern to plan around, not a diagnosis. Everything saves only in your browser.